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Cardio

Included with membership

One Membership,
Many Options

Experience a dynamic fusion of cardio classes—from heart-pounding spin sessions to empowering kickboxing. Elevate your workout diversity under one membership.

Delta Valley members taking a group fitness class

Pedal and Pump

Ignite your energy with 30 minutes of heart-pounding spin, followed by a weightlifting blast!

Battle in the Saddle

Dance under party lights as artists battle—grab your number at the front desk at 9am and let the showdown begin!

The ZONE

Get your Monday started with a ride that will get you “in the ZONE”! This class will challenge you with intervals and drills to awesome music. Get a jumpstart to your week and feel energized!

Zumba

Dance to the rhythm of fun! Join our upbeat Zumba classes featuring percussion beats for an energizing workout that’ll leave you feeling alive and invigorated. Let the music move you!

Cardio at the Barre

Spin meets barre for a unique, heart-pounding sculpting fusion.

Kickboxing

A high-energy martial arts-inspired workout combining punches, kicks, and cardio for an intense full-body burn and stress relief.

Updated live

Cardio & Group Exercise Schedule

This view is automatically filtered to Group Exercise classes. Use the remaining filters to choose a club, class time, or instructor.

Class times update live from Delta Valley's scheduling system. Use the filters to narrow by activity, club, time, or instructor.

Try it for yourself!

With over 50 classes a week included in your membership, it's time to find the perfect class for you.

Delta Valley Health Club

Contact Us

Delta Valley Health Club

(925) 240-2990

Brentwood:
120 Guthrie Ln., Brentwood, CA 94513

Discovery Bay:
1520 Discovery Bay Blvd., Discovery Bay, CA 94505

Childcare Hours

Monday–Thursday: 8:00am–8:00pm

Friday–Sunday: 8:00am–1:00pm

Hours of Operation

Brentwood:

Sunday: 6:00am–6:00pm

Monday–Thursday: 4:30am–10:30pm

Friday: 4:30am–9:00pm

Saturday: 6:00am–6:00pm

Discovery Bay:

Sunday: 7:00am–2:00pm

Monday–Thursday: 6:00am–8:00pm

Friday: 6:00am–5:00pm

Saturday: 7:00am–2:00pm

© 2026 Delta Valley Health Club