Pedal and Pump
Ignite your energy with 30 minutes of heart-pounding spin, followed by a weightlifting blast!
Energetic Cardio Classes at Delta Valley Health Club
Experience a dynamic fusion of cardio classes—from heart-pounding spin sessions to empowering kickboxing. Elevate your workout diversity under one membership.
- Spin, Zumba, barre & kickboxing
- Group Exercise schedule
- Included with membership
Included with membership
One Membership,
Many Options
Battle in the Saddle
Dance under party lights as artists battle—grab your number at the front desk at 9am and let the showdown begin!
The ZONE
Get your Monday started with a ride that will get you “in the ZONE”! This class will challenge you with intervals and drills to awesome music. Get a jumpstart to your week and feel energized!
Zumba
Dance to the rhythm of fun! Join our upbeat Zumba classes featuring percussion beats for an energizing workout that’ll leave you feeling alive and invigorated. Let the music move you!
Cardio at the Barre
Spin meets barre for a unique, heart-pounding sculpting fusion.
Kickboxing
A high-energy martial arts-inspired workout combining punches, kicks, and cardio for an intense full-body burn and stress relief.
Updated live
Cardio & Group Exercise Schedule
This view opens on Cardio classes. Pick a day, switch programs, or narrow by time of day or instructor.
Tuesday, October 27
That’s it for today’s classes. Tomorrow’s schedule is one tap away.
Times update live from Delta Valley’s scheduling system. Open the official schedule
